Tonight was a breakthrough in my process of discovering the “joy of fitness.” I was informed that in the early morning, by 6:30 am, the place is full — the fitness center . . . Who in their “right mind” would think of exercising that early in the morning. Oh actually — not any right-minded people — nope, only left-minded people. My first day at the fitness club was completely overwhelming and stimulating — sounds, bodies, TVs, machines everywhere.
The contraptions look daunting. I see an eerie similarity to a Medieval torture device. But no, these are modern engineered machinery to improve human condition and endurance. Go “figure.”
And by the way, I have to take breaks often to build my brain muscle i.e. — writing a blogpost. Tonight was a new adventure for me. I was sensing a need to try something different and this week I visualized my plan. There it was right beneath me . . . as I tread lightly on the mill. I set the speed to low, held onto the side posts — and flipped around. That was it. My mind slipped into a form of euphoria. I was treading backwards!
Don’t think that’s an easy task for someone — particularly me — who can trip and fall on a flat, dry, non-moving service while not even walking!
Can’t say I’m adept with large motor skills, but this was a breakthrough. I hadn’t been that coordinated since the days of marching band. We were expected to march in tempo, hold an instrument, count, turn on cue — and even walk backwards.